|
Home arrow Health arrow Wellness
Wellness
Expressing Anger Is Healthy
(1 vote)
anger.jpgLeadership Expert Sally Mabelle teaches effective communication skills and reveals that surprisingly, it is healthy to show your anger…

Read more...

Be first to comment this article | Add as favourites (0) | Quote this article on your site

 
10 Reasons To Celebrate Singledom!
(1 vote)
ImageNext time you think life is lonely without that man in your life, remember that singledom certainly does have some perks worth thinking about...

Read more...

Be first to comment this article | Add as favourites (0) | Quote this article on your site

 
Bowen Therapy
(1 vote)
bowen-therapy.jpgAching back or neck? TMJ problems? Frozen shoulder? These are just some of the problems Bowen Therapy can successfully treat. So what is Bowen Therapy and what can it do for your body?

Read more...

Be first to comment this article | Add as favourites (0) | Quote this article on your site

 
Learning To Slow Down
(2 votes)
ImageAre you always busy or trying to take on too much? Do you find when you are doing one thing that you think about another? Do you have trouble engaging yourself in whatever you are involved in? If you realise that you aren't experiencing life the way you once did, this can be a warning sign to slow down...

Read more...

Be first to comment this article | Add as favourites (0) | Quote this article on your site

 
Why we LOVE spring
(0 votes)
ImageJoy of joys, it's spring again - and here we have ten things that make us happy it is this beautiful time of year... What do you love about spring?

Read more...

Be first to comment this article | Add as favourites (0) | Quote this article on your site

 
To Do Some Work!
(0 votes)
ImageThere always seems to be so many rational excuses for not taking action, and we can easily use them to convince ourselves that now is not the right time. Whether it's exercise programme, job hunting, going back to school or even smaller projects such as cleaning out your wardrobe... why is it that another day always seems like a better time?

Read more...

Comments (1) | Add as favourites (0) | Quote this article on your site

 

 

 

Freshly Served here

In Finding Calm Amidst The Chaos

article thumbnailToday I tried to sit quietly and write an article. At the same time our two...
+ Full article

In Sleeping Beauty

article thumbnailSo you try to eat properly and exercise regularly but if you're not getting...
+ Full article

In Take Back Your Lunch Break!

article thumbnailSick of the same old sitting at your desk and working through your lunch break?...
+ Full article

In Breathing Exercises

article thumbnailThe word 'relaxation' is derived from two Latin words relax from 'laxus'...
+ Full article

In Ayurvedic Body Type

article thumbnailThere are three body types in ayurveda - find out your ayurvedic body type and...
+ Full article

In Hypnotherapy

article thumbnailDid you know that hypnotherapy can be used to successfully treat anxiety...
+ Full article

In Massage

article thumbnailAnybody who has ever had a massage will no doubt agree that no matter how tense...
+ Full article

In Breathe to succeed

article thumbnailIneffective breathing can affect the flow of blood to the brain, therefore...
+ Full article

In Better to Be Safe Than Sorry

article thumbnailDid you know violent assaults in New Zealand have increased by over 13% since...
+ Full article

In Disrupted Sleep

article thumbnailIt's 3:00am when suddenly you wake up practically hypothermic. Next to you,...
+ Full article

  • The Art of Conversation
  • 10 things we love...
  • Iridology overview
  • Behind The Door
  • Craniosacral therapy
  • Go to Archive
    gloss-signup_btn.jpg