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Mind & Spirit
Solving Life's Puzzles
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happy-woman.jpgI love doing jigsaw puzzles! I love taking a new challenge out of the box and laying each piece out with great anticipation at the task ahead. Setting up the outside is easy and it creates the foundation for connecting everything else together. Getting onto what is inside – well that’s where the fun really begins! Some pieces are easy and just slot into place, others take a bit more time and effort. Then there are some that are downright frustrating and you begin to wonder if they made a mistake and slipped a dud piece in.  But then when you find their right place it feels oh-so-satisfying and you can move onto the next piece. You continue to make progress until finally every piece is connected and you sit back and celebrate your achievement.

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Kiwi musician lends his voice to www.thelowdown.co.nz 'shoutout'
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awa-reeder.jpgWe have seen a lot in the media about depression as of late, and for good reason.  Depression is the most common mental health problem in our country, and a leading preventable cause of death - but it’s under recognised and under treated. It is a leading, preventable cause of death by suicide and of disability; predicted by the World Health Organisation to be the second leading cause of disability in the world by 2020.

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The Art of Empathy
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empathy.jpg

How well are you able to listen to others with real empathy? Leadership expert Sally Mabelle takes us through ways we can become more empathetic and improve our relationships with others.

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Discovering Your Purpose
(1 vote)
purpose.jpgThe start of a new year often calls into question how we are living our life. The dissatisfactions we experienced during a busy year may surface during the holidays and leave us feeling that our life has become ho-hum – somehow lacking purpose. Is this the year for a change?

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2010 A Year Of New Beginnings
(3 votes)
one-on-one-coaching.jpg2010 is a year of new beginnings - what are they going to be for you? Psychic Life Coach Michelle MacLean of My Sacred Place explains how you can help to make positive steps towards your dreams…

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The Law Of Attraction
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tmp2eGQ0L.jpgThe Law of Attraction is about energy - positive mental energy, and the effects that energy has on what we attract to ourselves, into our lives...

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