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EndometriosisEndometriosis is a common health problem for women, affecting more than...

Do you have a Vitamin D deficiency?Vitamin D is synthesised in the skin when it is exposed to the ultraviolet...

Keep your pregnancy healthy and naturalHerbs and natural foods can go a long way toward optimising a woman's...

Red wine for your healthIf you enjoy a drop of red, read on... A well known Auckland-based GP -...

Five Things to Do When You're 50Having defied death for half a century, you enter your sixth decade and...

Sleeping beautyEven if you try to eat properly and exercise regularly, if you're not...

Hot and botheredIf you're over 50, only three things are likely to bring on that hot,...

Jet lagWhether traveling for business or pleasure, we all want to feel good on...

What is dementia?

Stress incontinenceThere's only one symptom of stress incontinence. You leak urine when...

Back painThe symptoms of back pain vary, and it is not always easy to find out what...

Prevention is best Winter will be here before we know it... Now is the time to ensure your...

Bad breathMost people suffer from 'morning breath' and the occasional "I...

Urinary Tract InfectionsA Urinary Tract Infection (UTI) is a bacterial infection that occurs along...

Yeast infectionsYeast infections are extremely common, and are a form of vaginitis - or...

Anti-ageingWhile there are a myriad of cosmetic surgery options for staying young...

Abnormal periodsThere are many reasons why a woman's period can change. We've...

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BooksBook Review: Colour the Stars by Dawn McMillan

Dawn McMillan’s beautiful and thought-provoking story Colour The Stars is...
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