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EndometriosisEndometriosis is a common health problem for women, affecting more than...
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Do you have a Vitamin D deficiency?Vitamin D is synthesised in the skin when it is exposed to the ultraviolet...
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Keep your pregnancy healthy and naturalHerbs and natural foods can go a long way toward optimising a woman's...
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Red wine for your healthIf you enjoy a drop of red, read on... A well known Auckland-based GP -...
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Five Things to Do When You're 50Having defied death for half a century, you enter your sixth decade and...
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Sleeping beautyEven if you try to eat properly and exercise regularly, if you're not...
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Hot and botheredIf you're over 50, only three things are likely to bring on that hot,...
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Jet lagWhether traveling for business or pleasure, we all want to feel good on...
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Stress incontinenceThere's only one symptom of stress incontinence. You leak urine when...
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Back painThe symptoms of back pain vary, and it is not always easy to find out what...
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Prevention is best Winter will be here before we know it... Now is the time to ensure your...
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Bad breathMost people suffer from 'morning breath' and the occasional "I...
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Urinary Tract InfectionsA Urinary Tract Infection (UTI) is a bacterial infection that occurs along...
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Yeast infectionsYeast infections are extremely common, and are a form of vaginitis - or...
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Anti-ageingWhile there are a myriad of cosmetic surgery options for staying young...
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Abnormal periodsThere are many reasons why a woman's period can change. We've...
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