Gone out last night, had a few too many and woken up this morning feeling headachy, nauseous, to the point of vomiting? What you’ve got mate is a case of Hangoveritis. Read on for our quick guide to curing a hangover…
Every year 30,000 New Zealand women will get an abnormal result from their smear test. Unfortunately 180 of these women will also get the news that they have cervical cancer and 65 of them will die.
We all know that a fast metabolism is a key to a healthy trim body, but sadly our metabolism not only slows with age, but we tend to be less active as we get older... Or more likely to lounge about on the deck with a glass of chardonnay than race around the back-yard playing tag! But there are ways to prevent your metabolism slowing and lesson the impact of ageing on the body...
Contact Energy has announced it has extended its relationship with
Triathlon New Zealand (Tri NZ), with the addition of the Contact
TriWoman Series and a Contact 1:2:1 Series for children.
While some people are out celebrating with friends and family, others
find that the stresses brought about by this time of year can make life
really tough and those ho-ho-ho’s can soon turn into oh-no-no’s.
You've decided to quit smoking. You know the health dangers of smoking both for yourself and the passive smokers around you, and you're tired of spending so much money on your dirty habit. Where do you go from here? What can you do to increase the odds that you will be able to quit the cigarettes for good?