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2010 A Year Of New Beginnings
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one-on-one-coaching.jpg2010 is a year of new beginnings - what are they going to be for you? Psychic Life Coach Michelle MacLean of My Sacred Place explains how you can help to make positive steps towards your dreams…

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Making Fitness Fun
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tmpL6727w.jpgIf you regularly manage to find - and use - every excuse under the sun to explain why you can't be bothered with your fitness regime, then it's time you found a new fitness regime - it's time to make it fun!

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Don't Worry, Be Happy!
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ImageWorry and happiness cannot coincide. They are polar opposites; we cannot express happiness and feel happy with our lives when our minds are full of worries. So how do we get rid of worry from our lives?

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A Winning Loser
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running.jpgHave you got what it takes to be a successful loser? It is well known that only about five per cent of people who go on diets succeed in permanently keeping the lost weight off. What is it that this 5% have that the other 95% didn’t have?

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Hangover Cures: Tried and Tested
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hungover.jpgGone out last night, had a few too many and woken up this morning feeling headachy, nauseous, to the point of vomiting? What you’ve got mate is a case of Hangoveritis. Read on for our quick guide to curing a hangover…

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